Tofu Pancakes

    0
    Vegan Tofu Pancakes
    AuthorRich
    RatingDifficultyBeginner
    Yields6 Servings
    Prep Time10 minsCook Time20 minsTotal Time30 mins
     250 g Firm tofu
     3 Ripe bananas
     ½ cup Unsweetened almond milk
     3 tbsp Lemon juice
     1 cup Plain flour
     1 cup Blueberries
     1 tbsp Coconut oil
     2 tbsp Maple syrup
    1

    Place the tofu, bananas, almond milk, and lemon juice in a high-speed blender and blitz until well combined.

    2

    Add the flour and mix through, then fold in most of the blueberries (leaving some to top the pancakes later), and mix again.

    3

    Heat ⅓ of the coconut oil in a pan over a medium-low heat. Spoon in some of the pancake batter and fry the pancakes for 3-4 Minutes, then flip the pancakes over and cook for another 2-3 Minutes on the second side.

    4

    Repeat this process with the remaining pancake batter. This recipe should make approximately 6 pancakes.

    5

    Serve the pancakes drizzled with maple syrup and top with the remaining blueberries.

    Category, CuisineCooking Method

    Ingredients

     250 g Firm tofu
     3 Ripe bananas
     ½ cup Unsweetened almond milk
     3 tbsp Lemon juice
     1 cup Plain flour
     1 cup Blueberries
     1 tbsp Coconut oil
     2 tbsp Maple syrup

    Directions

    1

    Place the tofu, bananas, almond milk, and lemon juice in a high-speed blender and blitz until well combined.

    2

    Add the flour and mix through, then fold in most of the blueberries (leaving some to top the pancakes later), and mix again.

    3

    Heat ⅓ of the coconut oil in a pan over a medium-low heat. Spoon in some of the pancake batter and fry the pancakes for 3-4 Minutes, then flip the pancakes over and cook for another 2-3 Minutes on the second side.

    4

    Repeat this process with the remaining pancake batter. This recipe should make approximately 6 pancakes.

    5

    Serve the pancakes drizzled with maple syrup and top with the remaining blueberries.

    Tofu Pancakes
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