Eating Vegan – Subway (UK)

Must Try Recipes

Subway has swayed back a forth in the last few years with their vegan-friendliness (like the veggie patty being vegan, then adding egg, and now removing it again) but now have jumped in properly with many options, please see below.

Check out the items on the menu below that are suitable for vegans:

New      Info      Options
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Last updated: 22 Jul 2023

Don't forget to ask them to change their gloves when they make your meal!

Sandwiches

  • Meatless Philly – Plant-based steak, double American-style cheese, red onions, peppers, and teriyaki sauce. Swap the American-style cheese for vegan cheese.
  • Plant-based Steak – Plant-based steak with your choice of salad, veggies, and sauce.
  • Meatless Meatball Marinara  – Your bread selection filled with plant-based Meatless Meatballs smothered in a rich marinara sauce and topped with vegan cheese.
  • Plant Patty – The seasoned Plant-Based patty, made with red onion, red sweet pepper, green sweet pepper, carrot, spinach, corn, white cabbage, peas and green chillies.
  • Veggie Delite – This light and refreshing Sub comes with freshly sliced crunchy salad and veggies.

Breads

  • Italian White
  • Hearty Italian
  • 9 Grain Wheat
  • Gluten Free
  • Plain Tortilla Wrap

Fillings

  • Cucumbers
  • Sweetcorn
  • Red Onions
  • Tomatoes
  • Thick-cut Iceberg Lettuce
  • Mixed Peppers
  • Thin-shred Carrot
  • Black Olives
  • Jalapeños
  • Pickles
  • Vegan Cheeze

Sauces

  • Tomato Ketchup
  • Sweet Onion
  • Caramelised Red Onion In Balsamic Vinegar
  • Garlic Infused Oil
  • Marinara
  • Salsa
  • Sriracha
  • HP Brown Sauce
  • Garlic & Herb
  • Teriyaki
  • Sticky Sweet Chilli

Loaded Wraps

  • Rockin' Moroccan – Spiced plant patty, marinara sauce, crispy onions, lettuce, cucumbers, peppers, sweet onion sauce and garlic & herb sauce, toasted tortilla wrap.
  • Veggie Delite – This wrap comes with freshly sliced crunchy salad and veggies.
  • Plant-based Steak – Plant-based steak with your choice of salad, veggies, and sauce.
  • Plant Patty – The seasoned Plant-Based patty, made with red onion, red sweet pepper, green sweet pepper, carrot, spinach, corn, white cabbage, peas and green chillies.
  • Meatless Meatball Marinara – Plant-based Meatless Meatballs smothered in a rich marinara sauce and topped with vegan cheese.

Salads

  • Meatless Meatball Marinara – Plant-based Meatless Meatballs smothered in a rich marinara sauce and topped with vegan cheese.
  • Plant Patty – The seasoned Plant-Based patty chopped up, made with red onion, red sweet pepper, green sweet pepper, carrot, spinach, corn, white cabbage, peas and green chillies.
  • Veggie Delite – Create your own Veggie Delite salad. With all the fresh veggies and sauces you like.
  • Plant-based Steak – Plant-based steak with your choice of salad, veggies, and sauce.

Sides

  • Hash Browns – Golden and crispy hash browns with a sauce of your choice.
  • Crinkle Wedges – Crinkle cut potatoes with our exclusive Chipotle Southwest Salt seasoning, with your choice of dip.
  • Bowl of Meatless Meatballs – Meatless meatballs with melted tasty Mozzarella-style plant-based slices, covered in signature marinara sauce.
  • Side Salad – A light and refreshing side salad of lettuce, tomatoes, cucumbers, peppers and onions.
  • Doritos Lightly Salted Nachos – Doritos nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa and jalapenos. Swap the cheeses for vegan cheese or no cheese.

Snacks, Drinks, and Extras

  • Vegan Double Chocolate Cookie 

Kids

  • Veggie Delite – The Kids' Pak is a great meal for children. They can choose from the Veggie Delite Mini Sub, this light and refreshing Sub comes with freshly sliced crunchy salad. Also included in the meal is a Robinsons Fruit Shoot or water, and a BEAR Pure Fruit Yoyo.

For more info, please check the Subway website

If you have any updates or comments about this, please add them below, we want this to be as updated as possible so any tips you have will be greatly appreciated!

First published: 15 Feb 2020
Last updated: 22 Jul 2023

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