Eating Vegan – Subway (UK)

Must Try Recipes

Subway has swayed back a forth in the last few years with their vegan-friendliness (like the veggie patty being vegan, then adding egg, and now removing it again) but now have jumped in properly with many options, please see below.

Check out the items on the menu below that are suitable for vegans:

New      Photo below      Warning      Info      Options

Last updated: 03 Jan 2021

Don't forget to ask them to change their gloves when they make your meal!

Sandwiches

  • T.L.C. (Tastes.Like.Chicken) – Your bread selection loaded with plant-based chicken and your choice of veggies. It Tastes Like Chicken, except it's plant-based(PB).
  • Meatless Meatball Marinara Melt  – Your bread selection filled with plant-based Meatless Meatballs smothered in a rich marinara sauce and topped with vegan cheese.
  • Plant Patty – The seasoned Plant-Based(PB) patty, made with red onion, red sweet pepper, green sweet pepper, carrot, spinach, corn, white cabbage, peas and green chillies.
  • Veggie Delite – This light and refreshing Sub comes with freshly sliced crunchy salad.
  • Vegan Cheese Toasted Bite – Ciabatta bite roll filled with vegan cheese and 2 veggies of your choice.

Breads

  • Italian
  • Hearty Italian
  • 9 Grain Multi-Seed  Check instore, some branches say this is not vegan.
  • Chilli Paprika  Check instore, some branches say this is not vegan.

Fillings

  • Cucumbers
  • Sweetcorn
  • Red Onions
  • Tomatoes
  • Spinach
  • Thick-cut Iceberg Lettuce
  • Mixed Peppers
  • Thin-shred Carrot
  • Black Olives
  • Jalapeños
  • Pickles
  • Violife Vegan Cheese

Sauces

  • Tomato Ketchup
  • Sweet Onion
  • Hot Chilli
  • Yellow Mustard
  • Sriracha Hot Chilli
  • Vinaigrette
  • HP Brown Sauce
  • Sweet Chilli
  • Vegan Garlic Aioli

 

Loaded Wraps

  • Vegan and Garlic Aioli – A tomato and basil wrap packed with two Vegan patties full of delicious sweet peppers, red onions, spinach, garlic, and chilli. Finished with mixed peppers, sun blush tomatoes, lettuce, and Garlic Aioli sauce.

 

Salads

  • Vegan Salad  – Try the tasty Vegan Salad and Vegan Garlic Aioli Sauce. Your favourite Subway Salad topped with the Vegan Patty, which is packed with sweet peppers, red onion, spinach, chilli, and garlic. Drizzled with a creamy Vegan Garlic Aioli to give the salad a zing.

 

Sides

  • Hash Browns – Crispy Hash Browns topped with a sauce of your choice.

 

Snacks, Drinks, and Extras

  • Vegan Double Chocolate Cookie 

 

Kids

  • Veggie Delite – The Kids' Pak is a great meal for children. They can choose from the Veggie Delite Mini Sub, this light and refreshing Sub comes with freshly sliced crunchy salad. Also included in the meal is a Robinsons Fruit Shoot or water, BEAR Pure Fruit Yoyos, and toy.

 

 

For more info, please check the Subway website

If you have any updates or comments about this, please add them below, we want this to be as updated as possible so any tips you have will be greatly appreciated!

First published: 15 Feb 2020
Last updated: 03 Jan 2021

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